Did you know Mulled wine has some great health benefits? (when enjoyed in moderation)
A glass or 2 can help by reducing cardiovascular disease as red wine can help reduce the risk of cardiovascular disease
A source of antioxidants, increasing levels of HDL cholesterol (‘good’ cholesterol) and eliminate LDL ‘bad’ cholesterol
Nutmeg in mulled wine can also help the cardiovascular system, stimulate the brain, reducing fatigue, stress and anxiety, and improving concentration, clear the liver and kidneys of toxins, and is particularly effective as a liver tonic
The antioxidants in red wine can help fight infections and boost immunity
Improve gut health by increasing gut motility and improving digestion. As a result, the cloves are thought to improve digestive problems including indigestion, wind and constipation.
We love enjoying a glass at the Wykeham Arms for its open fires and Christmas atmosphere
The Winchester Wellness Team