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December 6, 2019

19 The Hangover Cure?

19 The Hangover Cure?
December 6, 2019

Our guide to surviving the morning after the Christmas Party

Hi Winchester,

It’s party season and with all the work and social events there is bound to be some sore heads the following day.

Our advice is to obviously enjoy everything in moderation in the first place, however we know that you may overindulge from time to time, and hangovers are bound to follow.

The truth is there is no magic hangover cure, the British Medical Journal published a systematic review of randomised controlled trials, looking into inventions for the treatment and prevention of hangovers. They concluded that there was NO compelling evidence in the scientific literature to back up any method!

However we know hydration is key and taking on board the right nutrients can give you an extra energy boost in the morning to help your mood.

Our friends at Rawberry ( https://www.rawberry.net/ ) have a great selection Juices and Smoothies that can help do just that.

We really like J1, The Energiser, with its mix of carrot, apple and ginger!

Stay Well Winchester

The Winchester Wellness Team

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We hope you enjoy reading our blog and find some useful information here. If you’d like us to write a post about a particular subject, please email us at hello@winchesterwellness.co.uk

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01962 790799
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Recent Posts

May PilatesApril 25, 2022
Mum & Baby PilatesJanuary 27, 2022
On the 12th Day of Wellmas…December 25, 2021

Contact Us

01962 790799
hello@winchesterwellness.co.uk

recent posts

May PilatesApril 25, 2022
Mum & Baby PilatesJanuary 27, 2022
On the 12th Day of Wellmas…December 25, 2021

Categories

  • Announcement
  • Awareness
  • Environment
  • Lifestyle
  • Mental health
  • Motivational quotes
  • Nutrition
  • Physical health
  • Post
  • Social
  • Uncategorized
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