FREE Pilates sessions
Instagram LIVE sessions November 2020
Winchester Wellness Launches Sports Team virtual Pilates during Lockdown
Last night members of the Winchester Rugby Football Club enjoyed…
Lockdown 2.0
We are here for you!
A slipped disc doesn’t = Back Pain!
When we experience back pain it may be easy to…
Back Care Awareness Week
5th-11th October 2020
National Fitness Day
Benefits of regular exercise
Strong and Sculpted
The Sculpt Guide 2.0 by Zanna Van Dijk
September Pilates Schedule
Class timetable
Back to doing what you love?
So are we! Which is helping you optimise your health…
Summer Pilates
Clinical Pilates classes summer 2020