We hope you are all doing ok after the news of our 3rd national lockdown. However you are coping with this round of staying in, we want to let you know that we are here to help.
We can provide physical or virtual support if you are getting frustrated by nagging pains. Our physiotherapists and osteopaths are available for both online and face-to-face sessions. You can book any virtual sessions on our website under “Appointments and Fees”. Or to book a face-to-face session in our COVID-safe clinic, call or email us (details below) as we will need to ask a few questions before getting you into clinic.
If you need a mood booster, we have a great range of online Pilates classes to get those endorphins flowing. These classes will get you moving safely and effectively, without having to go outside in dreary January weather! There are classes for all levels, including two postnatal classes.
If you have any questions you’d like to ask us, please reach out as we are always happy to help. You can find us on the number and email above, or on facebook and instagram (links below).
Stay home and stay well!