Our Approach

  • We will carry out a thorough assessment to identify the cause of the issue and refer to other medical or health professionals when necessary
  • A simple explanation of everything we are doing and why, and the opportunity to ask questions at any time
  • Movement-based and hands-on therapy is used, backed by latest scientific research and guidelines
  • Together, we will form a plan that suits you as an individual
  • The aim is to hand back the reins and let you take control in order that you do the things that make you feel well and happy
  • Finally, we promote optimisation of your wellbeing to help prevent further injury or illness


  • In person initial consultation £75
  • Virtual initial consultation £45
  • Follow up (1 hour) £70
  • Follow up (30 mins) £45

Conditions that can benefit from Physiotherapy:

As a registered healthcare profession, all our physiotherapists are members of the Chartered Society of Physiotherapists (CSP) and adhere to the high standards of Health and Care Professions Council (HCPC)


Inserting very fine, sterile needles into predetermined locations on the body as an additional way to reduce pain and inflammation and restore balance within the body.

Derived from traditional Chinese medicine and supported by sound western medicine evidence. If you may benefit from acupuncture, we can provide leaflets with more information on benefits, side effects and how it will all work within your treatment plan.

Sometimes dry needling may be used, which focuses on the tight parts of muscles, tendons and fascia only

Acupuncture can be used to alleviate:

  • headaches and migraines
  • back, shoulder or knee pain;
  • tennis elbow;
  • reduce pain-killing medication and, in conjunction with physio, increase function so you can get back to what you want to do.