Saturday 22nd May will be the 1st class of our NEW Pilates course for beginners or anyone wanting to go back to basics.
This 6-week course will focus on the foundations of rehabilitative Pilates; breathing, core control, positioning and mobility.
Taught by our lovely health coach, Sarah. It is a true mind and body activity that’s enjoyable, safe and effective.
The course is £64 for all 6 weeks, every Saturday at 10-11am in the studio at our clinic in Westgate Badminton Centre at The Westgate School.
Please book via the link below or get in touch via email or phone: